How to Conquer Your Fears and Love Solo Camping!

Camping by yourself is absolutely fantastic, but it can feel a bit daunting. Read those 15 tips & go camping solo with confidence!

Why would I want to camp alone, somewhere in the wild?

I love hiking solo and I love camping by myself. Sometimes it might seem not that much of a fun, with all this extra gear to carry or when the weather is not perfect… But I love it. I feel proud when my tent is up, I cherish the moments I am nestled in my sleeping bag and read by the light of my headlamp. I love the instant I open the zippers in the morning and smell the fresh dew-filled air. Wild camping brings me a sense of accomplishment, adventure and strengthens my self-confidence. 

I hope I can inspire you to make the big step in your hiking career and go camping by yourself. It would be quite understandable if you had some anxiety around the issue. What to bring? What kind of shelter should I buy or borrow? How to make a camp? Will I die?

Don’t worry! I will try to ease the anxiety with some helpful tips.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comI love every second of it, even the hard parts.

The Right Camping Gear, or: What You Need to Take for Your Solo Camping Trip

1. Solo Camping Gear Tips: Shelter

First of all – choosing the right (for you!) shelter. You are to buy a backpacking tent which means that its weight is absolutely crucial – you will carry it all the way! And if you hike alone – there is no one to share the burden. But don’t jump right away to the lightest option possible. 

There are a lot of ultra-light enthusiasts out there who love the idea of minimalist shelter: a tarp, a bivy or a hammock. You have to ask yourself if that is really for you. I know it is not for me. I want to have the illusion of a safe shelter. It might not be real walls, but the fabric is a pretty good protection from the elements as well as the various creepy crawly beasties out there. I also prefer to have all my gear inside with me. No need to worry that sudden heavy rain during a night completely soaked my backpack or such. Even if I hiked in a desert – I would at least need a full net tent (with no flysheet). Check this post on going lightweight to learn more about light shelter options.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comNo hotel can beat that!

My beginner camping suggestion: For the first-time camper, I would suggest going easy on the minimalist extremum. Get yourself a small (1-2 person) tent that is under or around 2kg. If you can afford it – try something around 1 – 1,5kg. I am pretty happy with my Vango for a budget option. I hope to update it to something lighter, but its 2kg is pretty decent. 

EDIT: I recently updated to TarptTent Double Rainbow (no affiliation), which weighs about 1kg! I’ve used during my recent hiking in Canada and on Iceland and am really happy with it! Below you can see it parked on a camping platform in Quebec:

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!

2. Check your tent before you hit the trail!

What is very important – pitch your new tent before you head off hiking. Check if you know how it works and if there isn’t anything missing. See if you can attach the inner tent to the flysheet – it’s useful when you have to pitch it in a rain.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comDesignated wild camping spot along the West Highland Way.

If you want you may change the (probably) flimsy pegs into something light and durable. I got myself a set of MSR Groundhog Tent Stake Kit and combine it with the original tent’s pegs.

3.Solo Camping Gear Tips: Sleeping bag

The next big thing is a good sleeping bag. That, of course, depends on the season, weather and your own needs. Please remember, that women need much warmer sleeping bags! Also get a sleeping bag with a safe margin of comfort temperature.

If you know the temperature might drop to 8°C, don’t bring a sleeping bag with “8°C comfort for women” but take one with 0°- 5°C. Remember that those indicators are just suggestions – when we are tired, when it’s damp out there we feel the ambient temperature quite differently. When I hiked in Scotland last year I had a synthetic sleeping bag which was supposed to be a 5°C comfort for women. I was cold so many times! And I’m pretty sure the temps did not fall below 5°C! But I was exhausted, it was often damp and windy. All of it influences the way we feel.

When I hiked in Scotland last year I had a synthetic sleeping bag which was supposed to be a 5°C comfort for women. I was cold so many times! And I’m pretty sure the temps did not fall below 5°C! But I was exhausted, it was often damp and windy. All of it influences the way we feel.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comDrying my down sleeping bag from the night’s condensation in the early morning sunshine.

A couple of months ago I got myself a custom-made down sleeping bag with 800g of best quality 850cuin geese down… This should keep me warm/comfortable (in theory) at least to -10°C. I hiked with it in Catalonia in February and I felt great. One day the temperature dropped around 0°C, but most of the time it was above 5°C. Only once I felt too warm, I am really happy I got the 800g version, as I was shocked how much condensation there was on the sleeping bag each morning!

4. The first decision you have to make is: synthetic or down.

Synthetic – heavier but superior in wet conditions. Good for summer with rain falls.

Down – superior in terms of warmth and weight. But you have to be very careful about it staying dry – including your own sweat and condensation! It’s good to air-dry it every morning during a long hike.

TIP! Please remember – you cannot store your sleeping bag in the compression bag! When you return back home – store it in a big bag or (if you have the room) hang it.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!

5. Solo Camping Gear Tips: Sleeping mat

Grab for yourself the lightest air/inflatable you can afford but pay attention to the RV factor: the higher the better insulation. The low ones are good only for warm summer camping or camping in shelters. At the moment I’m using one which is a bit on the heavy side, but very comfortable. I plan on exchanging it in the future for Therm-a-rest NeoAir XLite.

A lot of people take just a very simple mat like Therm-a-Rest Z Lite but for me, it’s not working. I’m too old for that 😉 I like to have some basic comfort after a long day of hiking! But if you like sleeping on hard surfaces you might want to consider it. Just make sure you clear the spot for your tent really well!

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!


6. Solo Camping Gear Tips: Cooking in the Wild

Warm food is a must. You don’t need it on a day hike, but if you plan on camping – your body needs something warm in its belly. Also – there is something magical about the morning coffee enjoyed right in front of your tent.

There is no need to grab half a kitchen with you – one pot is completely enough! I have this set from Esbit and I did all my cooking in it. I generally use about 600ml of water – about 300 for coffee/tea and the rest for soup or oatmeal. No need for plates or such (unless you cook for more than one person).

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!

I found that when you are hungry and tired the simplest powder soup with instant rice pasta tastes like a gourmet meal from a fancy restaurant 😉 I know there are people who take tiny containers of spices and such, but I don’t care for that. If you feel you need a tasty meal after the day of hiking to feel good – grab a few more items, but be reasonable!

For my recent trip to Spain, I got MSR PocketRocket– a really tiny gas cooker and was quite happy with it. You need the gas canister, but other than that I see only benefits: it’s fast, clean and small. 

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!

My whole “kitchen”: gas canister, MSR pocket rocket, long spoon, GSI backpacker’s mug, and a pocket knife.

TIP! If you are flying to your hiking & camping destination you cannot take your gas canister with you! You have to buy it at the location. Make sure to check if it’s available there and if it’s the right kind (some use a twist-on or push-in type).

7. Solo Camping Gear Tips: Other accessories and useful items

Headlamp – an absolute must. Take also a set of spare batteries. You might want to take a separate lamp to use in the tent, but it is not necessary.

Kindle – that one is not a must, but a very useful piece of gear. Not only to have all your books in one place but also you can download to it all necessary documents – pdf with your flight details, insurance, trail description, local bus timetables… etc.  I absolutely love the moment in the evening, when after a good dinner I lay down in my sleeping bag with Kindle and read until I’m ready to sleep. It’s magical.

Sweets – not just as snacks, but it’s nice to have a favorite treat with you. It might be a hot cocoa or instant pudding, but it will make your camping a night to remember. If sweets are not your thing – find another way to pamper yourself 🙂

Making Your Camp, or: How to Pitch Your Tent in the Wild for the Best Possible Experience!

8. Making Your (Wild) Camp: Research the Camping Rights!

Make sure you research ahead of time what are the laws in the country you plan on hiking. In some places it’s accepted or even legally protected to wild camp, in others it’s prohibited, yet in others, it’s not exactly allowed but accepted if you don’t make problems. Check this to be prepared! If you plan on hiking along the West Highland Way, the Great Glen or the Skye Trail in Scotland check my resource page for info on campsites and wild camping spots.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comWild camping on the very windy and boggy Trotternish Ridge.

9. Making Your (Wild) Camp: Research the Terrain.

Is it even possible to camp there? If you plan on hiking in boggy and muddy areas, finding somewhat dry and flat surface to pitch your tent might be close to impossible. Even worse if you hike in a very rugged, mountainous area – what if there are no flat spots at all? Check it well ahead of time! It might be that you have to choose a different tent – one that is self-standing might be a better idea for a very rocky terrain with no soft soil to ground the pegs. On some trails, the only option is staying at designated campsites or shelters, forcing you to walk much farther than you want.

10. Making Your (Wild) Camp: Choosing the right spot for your tent

Generally when wild camping we try to hide a bit. Don’t pitch your tent in the middle of a trail, you know? If only possible – go away a bit. We also need water, right? So it’s a good idea to camp not far from a natural water source, just be careful if it’s raining – you don’t want to wake up in the water source. If there are no streams or lakes make sure you bring enough water with you.

Find a flat surface and clear it from stones, branches and such. Try and find a spot that makes the least damage to the natural flora. Make sure there are no branches hanging over the place – in case there are strong winds later on. Pay attention to the wind – it’s good to have a nice breeze (scares midges away) but don’t make your tent into a sail, or a balloon.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comSometimes the best camping spot is not exactly … perfect. 

If there is no perfectly flat spot – always sleep with your head higher than legs. Once I fell asleep on a spot just tiny bit uneven – so I didn’t even realize it at first. I woke up a few hours later with massive vertigo. It all disappeared when switched my sleeping position. 

Don’t make your camp in the lowest place in a ravine – not only that cold air gathers in such low points, but if there is rain you can wake up in a pool of water.

11. Find the Right Spot for When You Need “To Go”

Go and find a good place for a “bathroom” – you will use it either the same evening or in the morning, better prepare. Make a hole about 20cm deep, well away from any water source. Mark it somehow or remember something unique about this place (a tree/bush) so you find it easily when you need it. Make sure to dispose the feces inside and cover it well with soil, so no animals would get to it. Leave no trace is a very important set of rules – learn and follow them!

12. Do Not Leave Anything Behind

Pack any kind of garbage with you – leave no trace! Be prepared and take plastic bags to pack with you all your garbage – including organic leftovers or fruit peels. 

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!

13. Clean Your Dishes and Yourself Responsibly

Most of the time it’s enough to just rinse your dirty dishes with water – but don’t just dump the gray (dirty) water back to a stream or lake! Pour it away dispersing it widely. You may want to use sand or soil to help with cleaning. Using biodegradable soap does not mean it is safe to be introduced to water sources! 

You don’t have to take a shower every night. Really. You won’t die 🙂 I will tell you a secret: Last year when I went camping and could not clean myself daily as I was used to, my skin got better. I stopped using BB-creams, just simple face cream for allergy-prone folks and delicate Cetaphil cleaner which I used only when staying at a regular campsite with bathrooms. Which meant that sometimes I didn’t clean my face for two or three days… and it got better. Miracle! I have learned from it: although I do clean my face twice a day, I stopped using any cosmetics other than the Cetaphil cleanser and simple face moisturizer for Atopic skin. My skin is quite grateful for it. 

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!
Can you spot my little Double Rainbow on this amazing camping site on Iceland? 🙂

14. Camping While Menstruating

Having your period should not stop you from having fun in the wild. It just requires being prepared and a few extra things to take. I use a menstruation cup and highly recommend it for hiking. I also grab special feminine hygiene tissues (don’t throw them away – pack and dispose of them back home) to clean myself after replacing the cup. Some women prefer tampons – whatever you feel comfortable with. Just remember not to throw away your used tampons – pack them and take with you to dispose of properly. 

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comStopping at a regular campsite is the perfect place to do some laundry and a good scrubbing of own self.

15. Pack As Soon As You Can

The general rule is to get going in the morning as soon as possible. I must admit it’s hard for me – I’m really slow in the morning! It is especially important in a country where wild camping is only semi-accepted. Pack the tent first, then make breakfast, eat and finish packing.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips! awomanafoot.comThe tent is already packed, now time for breakfast!

Have fun camping solo!


How was your solo camping adventure? Would you add anything to the tips? Let me know below!

Note: The links above contain affiliate links, meaning if you purchase an item, I receive a small commission at no extra cost to you.

Conquer Your Fears and Love Hiking Solo with those 16 awesome tips!


10 Comment

  1. The weather in the UK doesn’t often lend itself to packing the tent and everything away before before eating breakfast. And to be honest, I would never have thought of doing that anyway! I like to have everything done and out of the way before packing up and getting off. In fact, if I’ve woken up early, I might even have a little snooze again after breakfast!

    1. That’s also my preference.. but if camping in a less approved spot it’s better to pack the tent first. When I hiked in Scotland, I was usually packed and ready to go around… 11 am 😉 I am soooo slow in the morning!

      1. I camp all the time in the UK in less approved spots, I still pack up last, when I’m finished and ready to move off. We all work differently!
        Christine Crowther recently posted…Dark Peak Circular – Or – Thank Goodness I Packed My Winter Sleeping BagMy Profile

  2. Anisa says: Reply

    Will have to give this some thought, not sure I could do it. My biggest fear is safety – like a stranger or a bear coming and attacking me!
    Anisa recently posted…Old Man of Storr: Hiking in the CloudsMy Profile

    1. I’m from Europe, so I don’t have to worry about bears… but people do it – there is plenty of advice on preventing bear encounters. I feel there is a much higher risk of being attacked/assaulted in city than out there in the wild. People who go hiking are generally good people loving mountains. Why would someone roam wilderness to find a victim? It’s more of a city thing – potential victims are everywhere.
      I think in the beginning it’s better to ease into it by camping on a regular campsite, then with someone out in the wild – and then by yourself.

  3. very good post, i actually love this web site, carry on it

    1. Thank you! I’m glad you like it 🙂

  4. Tom says: Reply

    Hey A Woman A Foot

    Solo camping is personally one of the best things you can ever do, less stress and enjoy some time alone. I can understand when some women won’t camp alone, but it’s how I met my wife lol.

    Both campers ourselves and at the time we were solo camping. When it comes to equipment a solo camper weight would be an issue but nowadays most companies take into mind weight when producing campaign equipment for solo campers.

    I do agree test the tent out before hand and put it together yourself first, so your ok on your own.

    Always be careful when camping on your own but also enjoy it a lot. I’m thinking of going camping solo again its a bug once you go yourself you get that bug to do it again. 🙂

    1. What a great thing to find your wife doing exactly what you love, too! 🙂 camping solo is not stress-free, absolutely. I was worried about people finding me and making issues or that time when wild boars came around a bit too close for my comfort 😉 Or when I wasn’t sure if I wouldn’t be blown off the cliffs on the Trotternish Ridge on Skye 😉 But all that stress and difficulties are so worth it! 🙂

  5. […] By the way – are you thinking about going camping but are kind of unsure about the whole thing? Let me help you! Learn a few tips and enjoy the solo camping adventures! […]

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